I love finding and trying new recipes, but there is just SO much good stuff out there. It’s hard to know where to start! So I had an idea to help me…err and you…welcome to the “Real Food Round Up” – where I pick the recipe highlights I have found from the last week and save them for you.
So what are the rules? Firstly they will be dishes I’d cook – so low fructose, no gluten and generally full of goodness (if one with higher fructose or gluten creeps in I will let you know!). Secondly, I will pick a breakfast, lunch, dinner and snack or dessert I have seen over the last week (I’m not going to set specifics about when they have been posted…just when I have found them will do!) and I feature them here. You then have a day’s meal plan set out for you – easy!
Let’s get started!
The Real Food Round Up (Healthy Meal Plans) Christmas Edition!
As this is the first Christmas edition, I’m focusing on some sweet treats!
Dessert: Berry and Coconut Celebration Cake (for fructose free use rice malt syrup instead of honey)
Side dish/treat: Strawberry Santa’s from Foodness for Goodness
Make as a gift: Colourful Christmas Balls from Sugar Free Kids (note: Goji berries are high in fructose)
Make as a gift: Sugar Free White Christmas from IQS
Want to write all your ideas and plans in one place?
Why not use our Weekly meal planners which you can find here? or you could add them to your gift list we have you covered with another planning document especially for Christmas gifts, which can be found here .