I know there are a lot of my lovely readers who would like to make changes to their diet but maybe don’t know where to start or who to turn to ask questions. If you can relate, then today I’m writing about something that may be of interest!
Can you relate to any of these feelings…?
- Easter may be over but are you left with a chocolate hangover?
- Feeling Blah!! because you keep falling into old bad diet traps?
- The school holidays sending your diet into disarray?
- Don’t know where to start with improving your diet? Or even which diet to follow?
- Feel like you need inspiration? Some new wholefood knowledge and skill? A way forth?
Then it’s probably time to book into one of The Wholefood Hub’s classes. Give yourself a sense of hope, something to secure some real sustainable change or something to get you inspired and/or back on track.
Nikki Di Costa from The Wholefood Hub is running the following public classes in May/June on Monday evenings centrally located in Mt Lawley/Highgate:
- Bringing Fermented Foods into your Home
- Sourdough Bread Making and Fermenting Grains
- Wholefoods and Holistic Health for Busy People
To keep the sessions small and interactive, places are limited so please ensure you book early.
Book by April 24 and mention Loulou Zoo in the notes when booking and receive our Earlybird Special. Receive:
- a goodie bag filled with samples
- a free shipping voucher for an order on the night and
- ensure best available seating.
Book your spot here!
Like the sound of these class however can’t make it or prefer a private or specifically tailored class? Contact Nikki to find out other options via email or on 0400 884 404
Any queries? Contact Nikki via email or on 0400 884 404.
If you would like to know more about Nikki Di Costa please click here .
Or simple visit the website www.wholefoodhub.com.au to find out more about The Wholefood Hub and register for recipes, blog posts and updates!
If you need further convincing, here’s what people are saying about the classes…
” I don’t like to give all 10/10’s (informative, useful and interesting) but I can’t help it here. I thoroughly enjoyed the session (wholefoods and holistic health workshop) and can’t wait for the second one” – Kylie
“I had a fabulous time at my fermenting class with Nikki from The Wholefood Hub! Having already experimented with a few ferments, a fun relaxed atmosphere was the perfect environment to learn about new foods to incorporate into our diet, and all the benefits of fermented foods. Great to taste them all and have a chance to pick Nikki’s brain about food and lifestyle. I was surprised how easy many of the foods are to make, and how delicious they all were. This is an experience I would recommend to anyone wanting to start, or further, their wholefood journey.” – Michelle
“I always struggled with the basics of sourdough, but after attending Nikki’s Sourdough Basics class, I have a sound understanding about the fundamental basics of maintaining your starter and how to prepare, knead, rest, rise, shape and bake sourdough at home! I am confident now to schedule sourdough into my life, and experiment with different loaves and flavours! I thoroughly enjoyed the casual but informative environment, and have definitely been inspired to introduce more wholefoods into my family’s life!”– Shalayne
Sounds pretty good huh? I’m hoping to attend the fermented foods or sour dough workshops – pending confirming dates for moving house and a holiday around that time. So an added incentive is I might be there – now there’s a bonus!