I love finding and trying new recipes, but there is just SO much good stuff out there. It’s hard to know where to start! So I had an idea to help me…err and you…welcome to the “Real Food Round Up” – where I pick the recipe highlights I have found from the last week and save them for you.
So what are the rules? Firstly they will be dishes I’d cook – so low fructose, no gluten and generally full of goodness (if one with higher fructose or gluten creeps in I will let you know!). Secondly, I will pick a breakfast, lunch, dinner and snack or dessert I have seen over the last week (I’m not going to set specifics about when they have been posted…just when I have found them will do!) and I feature them here. You then have a day’s meal plan set out for you – easy!
Let’s get started!
The Real Food Round Up (Healthy Meal Plans) Saturday 22nd November
Breakfast: Smashed Sardines with Avocado on Chia and Flaxseed Loaf from Supercharged Food
Lunch: Pea and Haloumi Salad with Zucchini Ribbons from Dancing through Sunday
Dinner: Steamed Fish with Ginger and Soy from Pete Evans
Snack/Treat: Sugar Free Salted Peanut Butter Fudge
Want to add some of these delicious ideas to your weekly meals this week? why not download our weekly meal planner and add them in?