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The Real Food Round Up: Healthy Meal Plans Ready for You – 1st November 2014

November 1, 2014 by Kristy Morton 2 Comments

The Real Food Round Up healthy meal plan with loulou zoo

I love finding and trying new recipes, but there is just SO much good stuff out there. It’s hard to know where to start! So I had an idea to help me…err and you…welcome to the “Real Food Round Up” – where I pick the recipe highlights I have found from the last week and save them for you.

So what are the rules? Firstly they will be dishes I’d cook – so low fructose, no gluten and generally full of goodness (if one with higher fructose or gluten creeps in I will let you know!). Secondly, I will pick a breakfast, lunch, dinner and snack or dessert I have seen over the last week (I’m not going to set specifics about when they have been posted…just when I have found them will do!) and I feature them here. You then have a day’s meal plan set out for you – easy!

Let’s get started!

The Real Food Round Up Saturday 1st Nov 2014

Healthy Meal Plans Ready for you!

 

Breakfast: Paleo Savoury Crepes with Bacon and Avocado from The Merrymaker Sisters

– Pin for later – Visit the site for more good stuff

Lunch: Warm Roasted Pumpkin & Apple Salad from The Healthy Chef (note as I follow a low fructose diet I would use fewer apples in the salad and not make the dressing)

– Pin for later – Visit the site for more good stuff

Dinner: Chicken Burrito Bowl from I Quit Sugar

– Pin for later – Visit the site for more good stuff

Snack/Treat: Raw Coconut Bounty Bars from Live it Do it

– Pin for later – Visit the site for more good stuff

 

What do you think – they all look pretty good right? Try them and let me know what you think.

 

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Filed Under: Health Tips Tagged With: Gluten Free, Meal Planning, Sugar free

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Comments

  1. Danielle L says

    November 3, 2014 at 8:15 pm

    How good is The healthy chef and I Quit Sugar – they are both constant sources of inspiration!

    Reply
    • Kristy Morton says

      November 6, 2014 at 9:50 pm

      I know they really are – especially the Healthy Chef – she is awesome!!!

      Reply

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