I love finding and trying new recipes, but there is just SO much good stuff out there. It’s hard to know where to start! So I had an idea to help me…err and you…welcome to the “Real Food Round Up” – where I pick the recipe highlights I have found from the last week and save them for you.
So what are the rules? Firstly they will be dishes I’d cook – so low fructose, no gluten and generally full of goodness (if one with higher fructose or gluten creeps in I will let you know!). Secondly, I will pick a breakfast, lunch, dinner and snack or dessert I have seen over the last week (I’m not going to set specifics about when they have been posted…just when I have found them will do!) and I feature them here. You then have a day’s meal plan set out for you – easy!
Let’s get started!
The Real Food Round Up (Healthy Meal Plans) Christmas Edition!
As this is the first Christmas edition, I’m focusing on some sweet treats!
Dessert: Berry and Coconut Celebration Cake (for fructose free use rice malt syrup instead of honey)
Side dish/treat: Strawberry Santa’s from Foodness for Goodness
Make as a gift: Colourful Christmas Balls from Sugar Free Kids (note: Goji berries are high in fructose)
Make as a gift: Sugar Free White Christmas from IQS