I love finding and trying new recipes, but there is just SO much good stuff out there. It’s hard to know where to start! So I had an idea to help me…err and you…welcome to the “Real Food Round Up” – where I pick the recipe highlights I have found from the last week and save them for you.
So what are the rules? Firstly they will be dishes I’d cook – so low fructose, no gluten and generally full of goodness (if one with higher fructose or gluten creeps in I will let you know!). Secondly, I will pick a breakfast, lunch, dinner and snack or dessert I have seen over the last week (I’m not going to set specifics about when they have been posted…just when I have found them will do!) and I feature them here. You then have a day’s meal plan set out for you – easy!
Let’s get started!
The Real Food Round Up (Healthy Meal Plans) Saturday 15th November
Today’s plan is a meat free one!
Breakfast: Blueberry and Pistachio Pancakes from Supercharged Food – there are a few ingredients here but these pancakes look delish!!
Lunch: Red Pepper and Zucchini Vegetable Frittata from Mind Body Green
Dinner: Cauliflower Fried Rice with Turmeric, Ginger and Tamari Roasted Almonds from The Healthy Chef
Snack/Treat: Baked Sweet Potato Chips with Crunchy Coating from IQS – technically not a snack or a treat, but a great idea for a side dish and they are super yummy!
Want to add some of these delicious ideas to your weekly meals this week? why not download our weekly meal planner and add them in?